Founder
Neerraj
David
Coach Extraordinaire
About
Neerraj David, with 30 years of experience, is a highly accomplished fitness professional with a passion for helping individuals achieve their fitness goals. In the initial stage of his career he worked in various gyms across Germany. He holds an NVQ level 3 certification from Pulse Fitness PLC in the United Kingdom. He is a qualified fitness coach from the International Sports Science Association in the USA. In addition, he has completed an advanced training course in health club management from Singapore.
Neerraj’s experience in the fitness industry is extensive. He worked with Planet Pulse, a joint venture with the British multinational Pulse Fitness PLC, before managing the Lagoon Club in Ambience Island, Gurgaon, and then moving on to manage JP Vasant Continental in Vasant Kunj, New Delhi. He established IDEA Fitness Center in Mumbai, which is owned by Sunita Kapoor (wife of Bollywood actor Anil Kapoor), and also set up a gym for Coca-Cola in Gurgaon.
As a sportsman, Neerraj has also made a name for himself in the field of power-lifting. He was a senior national champion in the bench-press in the year he competed, and was ranked among the top 8 in nationals for power-lifting.
- Senior National Champion in Bench Press.
- Number of times Delhi State Champion in Powerlifting.
- Number of times Delhi State Medallist.
- Ranked among top 8 in Nationals.
- Created a Junior National Bench Press record of 170 kgs, made in Calcutta on 29th December 1994.
- Gave a life best total of 707.5 Kgs in Sr. Delhi State Championship in Aug-2005
Personal Training
He encourages his clients on all areas of lifestyle, goal setting and stress management.
In addition, he also specializes in specific areas like weight loss, smoking cessation, pre- and post-natal fitness and disease management.
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
Book your pt sesssion
UNO
₹16,000
/month
- Best for individual
- Trainer guided workout routine
- Customised workouts for your specific needs
- Whole lot of variety in your workouts
- Result oriented
- 12 Sessions to be completed within a month.
DUO
₹24,000
/month
- Best for joint training sessions
- Max 2 people
- Trainer guided workout routine
- Customised workouts for your specific needs
- Whole lot of variety in your workouts
- 12 Sessions to be completed within a month.
My clients
Neerraj has helped many celebrities with a step by step fitness plan, cutomised to their goals and experience resulting in outstanding results.
Rakul Preet Kaur
ACTOR
Mohit Malik
JHALAK DIKHLAJA
Sidharth Malhotra
ACTOR
Mohit Sharma
ACTOR
Kartik Bishnoi
ACTOR
TRAINING GALLERY
See what people have to say about us
Arjun Khanna
Having spent nearly a couple of decades under the guidance and mentoring of Mr. Neerraj David, the journey towards my physical fitness and lifestyle goals has been mapped and achieved with much ease. His ability to understand the needs and / or wants of an individual and subsequently direct them towards an enjoyable training session, cannot be rivalled by any in the industry.
Mohd Asim
The personalised care and attention at the facility, exercise regime curated to my individual need and general friendly and welcoming atmosphere at the gym was more than I could ask for. His are the best and safest pair of hands to leave your fitness concerns in.
Srija Chatterjee
My fitness journey with Neeraj Sir started way back in 2011 when I was fighting all weight related issues. It was slow and steady under his guidance and I learnt the magic of weight training, functional training and the right way to “squate”.
I learnt from him what being ‘fit’ is all about rather then focusing on weight loss. Neerraj sir is a great coach, mentor, guide and pushes you to embrace the fitness journey with effective results.
Puru Pratap Singh
Neerraj sir provided the best guidance a newbie could hope for with specially tailored workout programs and diet plans. I have been working out for 5 years now and never have I ever needed any other training from anyone else.
Sanjeev Punn
David Sir has been instrumental in my recovery from an injury. Doctors had suggested surgery, as I was not able to even lift my laptop from my right hand. Due to god’s grace and David sir’s help, I was able to lift 10 Kg dumble with same hand within span of 2 months
Jagpreet Singh
Neerraj sir has created a gym environment that feels like home. He encourages his clients to support and motivate one another, and he fosters a sense of camaraderie that makes every workout feel like a team effort. Whether you are a seasoned athlete or a complete beginner, he will make you feel welcome and valued.
Dhruv Karan Mehta
It’s been 2 decades since I joined Neeraj Sir’s gym. I can’t imagine my life with him not being in it. He has guided me, mentored me, helped me get shaped into the man I’m today. He’s been with me in my ups and most importantly in my downs. I have immense love, appreciation, gratitude and respect for this man.
Nidhesh Dhawan
I am incredibly grateful for the opportunity to have trained under Neerraj Sir, and I continue to follow the same fitness routine that he helped me to establish. His guidance and support have been invaluable in helping me to achieve my fitness goals, and I would highly recommend him to anyone looking to start their own fitness journey.
Akshay Bawa
I have been going to craft fitness for many years now. I wanted to focus on my legs and it was under Neerraj sir guidance that I got the courage to start squatting and deadlifting. His experience and attentiveness has allowed me to develo my legs and I have now become a part of the 100 kg club. Neerraj sir is probably one of the best coach’s there are for weigh lifting.